AGGELOS PANAGOPOULOS 1:11:46 row
14,539m
Meters
1:11:46.1
Time
2:28.0
Pace
798
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 2114 |
| Drag Factor | 175 |
October 17, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:46.1 | 14,539m | 2:28.0 | 108 | 670 | 29 | 143 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 31 | 131 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 29 | 142 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 30 | 150 |
| 40:00.0 | 1,996m | 2:30.3 | 103 | 654 | 29 | 144 |
| 50:00.0 | 2,013m | 2:29.0 | 106 | 663 | 28 | 146 |
| 1:00:00.0 | 2,014m | 2:28.9 | 106 | 664 | 28 | 145 |
| 1:10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 30 | 146 |
| 1:11:46.1 | 322m | 2:44.7 | 78 | 569 | 29 | 140 |
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Workout Graph
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