AGGELOS PANAGOPOULOS 1:14:24 row
15,127m
Meters
1:14:24.8
Time
2:27.5
Pace
830
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 2220 |
| Drag Factor | 224 |
October 21, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:24.8 | 15,127m | 2:27.5 | 109 | 674 | 29 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 31 |
| 20:00.0 | 2,016m | 2:28.8 | 106 | 665 | 29 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 30 |
| 40:00.0 | 2,005m | 2:29.6 | 104 | 659 | 30 |
| 50:00.0 | 2,046m | 2:26.6 | 111 | 682 | 30 |
| 1:00:00.0 | 2,095m | 2:23.1 | 119 | 710 | 28 |
| 1:10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 29 |
| 1:14:24.8 | 894m | 2:28.0 | 108 | 670 | 29 |
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