AGGELOS PANAGOPOULOS 31:19 row
6,148m
Meters
31:19.2
Time
2:32.8
Pace
329
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Stroke Count | 979 |
| Drag Factor | 99 |
October 21, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.2 | 6,148m | 2:32.8 | 98 | 637 | 31 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 31:19.2 | 243m | 2:42.9 | 81 | 578 | 28 |
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