AGGELOS PANAGOPOULOS 1:16:29 row
15,569m
Meters
1:16:29.3
Time
2:27.3
Pace
854
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 2253 |
| Drag Factor | 224 |
October 22, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:29.3 | 15,569m | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 31 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 30 |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 30 |
| 40:00.0 | 2,016m | 2:28.8 | 106 | 665 | 30 |
| 50:00.0 | 2,007m | 2:29.4 | 105 | 660 | 29 |
| 1:00:00.0 | 2,084m | 2:23.9 | 117 | 703 | 28 |
| 1:10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 27 |
| 1:16:29.3 | 1,322m | 2:27.2 | 110 | 677 | 29 |
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