AGGELOS PANAGOPOULOS 1:17:09 row
15,658m
Meters
1:17:09.7
Time
2:27.8
Pace
859
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 2318 |
| Drag Factor | 223 |
October 23, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:09.7 | 15,658m | 2:27.8 | 108 | 672 | 29 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 31 |
| 20:00.0 | 2,064m | 2:25.3 | 114 | 692 | 31 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 30 |
| 40:00.0 | 2,000m | 2:30.0 | 104 | 656 | 30 |
| 50:00.0 | 2,009m | 2:29.3 | 105 | 661 | 29 |
| 1:00:00.0 | 2,049m | 2:26.4 | 112 | 683 | 28 |
| 1:10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 28 |
| 1:17:09.6 | 1,432m | 2:30.0 | 104 | 656 | 30 |
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