AGGELOS PANAGOPOULOS 1:21:46 row
16,542
Meters
1:21:46.8
Time
2:28.3
Pace
905
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 2375 |
| Drag Factor | 223 |
October 27, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:46.8 | 16,542 | 2:28.3 | 107 | 663 | 905 | 28 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 684 | 114 | 31 |
| 20:00.0 | 2,053 | 2:26.1 | 112 | 684 | 114 | 31 |
| 30:00.0 | 2,031 | 2:27.7 | 109 | 666 | 111 | 29 |
| 40:00.0 | 1,986 | 2:31.0 | 102 | 642 | 107 | 29 |
| 50:00.0 | 2,047 | 2:26.5 | 111 | 678 | 113 | 29 |
| 1:00:00.0 | 2,086 | 2:23.8 | 118 | 696 | 116 | 28 |
| 1:10:00.0 | 2,049 | 2:26.4 | 112 | 672 | 112 | 27 |
| 1:20:00.0 | 1,951 | 2:33.7 | 96 | 624 | 104 | 28 |
| 1:21:46.8 | 287 | 3:06.0 | 54 | 471 | 14 | 26 |
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Workout Graph
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