AGGELOS PANAGOPOULOS 30:43 row
6,095m
Meters
30:43.5
Time
2:31.2
Pace
328
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 949 |
| Drag Factor | 125 |
October 27, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.5 | 6,095m | 2:31.2 | 101 | 648 | 30 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 30:43.5 | 135m | 2:41.1 | 84 | 588 | 29 |
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Workout Graph
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