AGGELOS PANAGOPOULOS 1:00:08 row
12,060m
Meters
1:00:08.6
Time
2:29.6
Pace
655
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 1731 |
| Drag Factor | 218 |
October 31, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 12,060m | 2:29.6 | 105 | 659 | 28 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 1:00:08.5 | 5m | 14:10.0 | 1 | 301 | 0 |
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Workout Graph
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