AGGELOS PANAGOPOULOS 1:30:09 row
18,650
Meters
1:30:09.3
Time
2:25.0
Pace
1038
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 2585 |
| Drag Factor | 220 |
November 01, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:09.3 | 18,650 | 2:25.0 | 115 | 694 | 1038 | 28 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 118 | 30 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 117 | 29 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 698 | 116 | 29 |
| 40:00.0 | 2,063 | 2:25.4 | 114 | 691 | 114 | 29 |
| 50:00.0 | 2,085 | 2:23.8 | 117 | 704 | 117 | 28 |
| 1:00:00.0 | 2,087 | 2:23.7 | 118 | 705 | 116 | 27 |
| 1:10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 117 | 28 |
| 1:20:00.0 | 2,019 | 2:28.5 | 107 | 667 | 110 | 28 |
| 1:30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 113 | 29 |
| 1:30:09.3 | 8 | 9:41.2 | 2 | 306 | 0 | 0 |
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Workout Graph
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