AGGELOS PANAGOPOULOS 1:30:40 row
19,119
Meters
1:30:40.7
Time
2:22.2
Pace
1076
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 2625 |
| Drag Factor | 221 |
November 03, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:40.7 | 19,119 | 2:22.2 | 122 | 718 | 28 | 138 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 30 | 135 |
| 20:00.0 | 2,140 | 2:20.1 | 127 | 737 | 30 | 143 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 721 | 29 | 145 |
| 40:00.0 | 2,133 | 2:20.6 | 126 | 732 | 30 | 146 |
| 50:00.0 | 2,146 | 2:19.7 | 128 | 740 | 28 | 142 |
| 1:00:00.0 | 2,160 | 2:18.8 | 131 | 749 | 28 | 142 |
| 1:10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 27 | 137 |
| 1:20:00.0 | 2,043 | 2:26.8 | 111 | 680 | 28 | 132 |
| 1:30:00.0 | 2,030 | 2:27.7 | 108 | 673 | 29 | 128 |
| 1:30:40.6 | 80 | 4:13.7 | 21 | 373 | 22 | 132 |
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Workout Graph
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