AGGELOS PANAGOPOULOS 1:32:11 row
19,326m
Meters
1:32:11.3
Time
2:23.1
Pace
1084
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 2610 |
| Drag Factor | 223 |
November 07, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:11.3 | 19,326m | 2:23.1 | 119 | 711 | 28 | 132 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 30 | 127 |
| 20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 28 | 124 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 28 | 136 |
| 40:00.0 | 2,091m | 2:23.4 | 119 | 707 | 29 | 141 |
| 50:00.0 | 2,085m | 2:23.8 | 117 | 704 | 27 | 136 |
| 1:00:00.0 | 2,089m | 2:23.6 | 118 | 706 | 27 | 134 |
| 1:10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 27 | 132 |
| 1:20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 28 | 133 |
| 1:30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 29 | 134 |
| 1:32:11.3 | 430m | 2:32.6 | 98 | 638 | 29 | 132 |
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Workout Graph
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