AGGELOS PANAGOPOULOS 1:32:21 row
19,223m
Meters
1:32:21.9
Time
2:24.1
Pace
1076
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 2644 |
| Drag Factor | 223 |
November 08, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:21.9 | 19,223m | 2:24.1 | 117 | 702 | 28 | 130 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 30 | 130 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 29 | 133 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 29 | 132 |
| 40:00.0 | 2,094m | 2:23.2 | 119 | 709 | 28 | 133 |
| 50:00.0 | 2,075m | 2:24.5 | 116 | 698 | 27 | 132 |
| 1:00:00.0 | 2,123m | 2:21.3 | 124 | 726 | 27 | 132 |
| 1:10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 28 | 131 |
| 1:20:00.0 | 2,047m | 2:26.5 | 111 | 682 | 28 | 128 |
| 1:30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 29 | 124 |
| 1:32:21.8 | 449m | 2:37.9 | 89 | 605 | 30 | 132 |
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Workout Graph
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