AGGELOS PANAGOPOULOS 1:32:14 row
20,079m
Meters
1:32:14.4
Time
2:17.8
Pace
1162
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 2752 |
| Drag Factor | 220 |
November 14, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:14.4 | 20,079m | 2:17.8 | 134 | 760 | 29 | 140 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 30 | 136 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 30 | 142 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 30 | 140 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 31 | 146 |
| 50:00.0 | 2,184m | 2:17.3 | 135 | 764 | 29 | 145 |
| 1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 29 | 149 |
| 1:10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 28 | 133 |
| 1:20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 29 | 142 |
| 1:30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 29 | 114 |
| 1:32:14.3 | 500m | 2:14.3 | 144 | 797 | 33 | 156 |
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Workout Graph
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