AGGELOS PANAGOPOULOS 1:03:08 row
13,281m
Meters
1:03:08.6
Time
2:22.6
Pace
747
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 1895 |
| Drag Factor | 221 |
November 15, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.6 | 13,281m | 2:22.6 | 121 | 715 | 30 | 133 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 125 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 128 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 132 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 125 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 | 135 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 | 135 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 140 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 141 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 131 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 137 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 123 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 139 |
| 1:03:08.5 | 611m | 2:34.2 | 95 | 628 | 32 | 143 |
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Workout Graph
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