AGGELOS PANAGOPOULOS 1:32:20 row
20,228m
Meters
1:32:20.0
Time
2:16.9
Pace
1176
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 2758 |
| Drag Factor | 220 |
November 18, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:20.0 | 20,228m | 2:16.9 | 136 | 769 | 29 | 143 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 31 | 143 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 29 | 134 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 31 | 152 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 30 | 142 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 30 | 138 |
| 1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 29 | 134 |
| 1:10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 29 | 144 |
| 1:20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 29 | 147 |
| 1:30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 29 | 142 |
| 1:32:20.0 | 488m | 2:23.4 | 119 | 708 | 31 | 157 |
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Workout Graph
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