AGGELOS PANAGOPOULOS 1:32:19 row
20,135m
Meters
1:32:19.8
Time
2:17.5
Pace
1168
Calories
139
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 29 |
Stroke Count | 2707 |
Drag Factor | 220 |
November 19, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:19.8 | 20,135m | 2:17.5 | 134 | 762 | 29 | 139 |
10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 30 | 135 |
20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 30 | 148 |
30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 30 | 147 |
40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 29 | 142 |
50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 29 | 143 |
1:00:00.0 | 2,227m | 2:14.7 | 143 | 792 | 28 | 142 |
1:10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 28 | 132 |
1:20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 28 | 128 |
1:30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 29 | 125 |
1:32:19.8 | 470m | 2:28.7 | 106 | 666 | 30 | 150 |
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Workout Graph
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