AGGELOS PANAGOPOULOS 46:37 row
10,250
Meters
46:37.5
Time
2:16.4
Pace
597
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 1405 |
| Drag Factor | 185 |
December 10, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.5 | 10,250 | 2:16.4 | 138 | 768 | 597 | 30 | 137 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 | 132 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 | 140 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 | 142 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 | 124 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 | 143 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 | 146 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 | 116 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 | 141 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 | 145 |
| 46:37.5 | 344 | 2:21.7 | 123 | 701 | 19 | 29 | 141 |
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Workout Graph
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