AGGELOS PANAGOPOULOS 54:15 row
11,548
Meters
54:15.9
Time
2:20.9
Pace
656
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 1548 |
| Drag Factor | 145 |
February 02, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:15.9 | 11,548 | 2:20.9 | 125 | 729 | 28 | 131 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 | 130 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 136 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | 139 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 | 139 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 | 139 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 | 132 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 123 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 | 129 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 | 117 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 | 133 |
| 54:15.9 | 880 | 2:25.3 | 114 | 691 | 28 | 132 |
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Workout Graph
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