G Grover 30:05 BikeErg
11,250m
Meters
30:05.1
Time
2:40.4
Pace
294
Calories
153
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 61 |
| Revolution Count | 1836 |
| Power/kg | 1.46 |
| Drag Factor | 61 |
June 21, 2024 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.1 | 11,250m | 2:40.4 | 85 | 591 | 61 | 153 |
| 5:00.0 | 1,650m | 3:01.8 | 58 | 500 | 55 | 138 |
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 58 | 145 |
| 15:00.0 | 1,942m | 2:34.4 | 95 | 626 | 62 | 158 |
| 20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 63 | 159 |
| 25:00.0 | 1,911m | 2:36.9 | 90 | 611 | 64 | 163 |
| 30:00.0 | 1,840m | 2:43.0 | 81 | 577 | 65 | 156 |
| 30:05.1 | 29m | 2:55.8 | 64 | 521 | 59 |
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Workout Graph
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