G Grover 31:03 BikeErg
10,848
Meters
31:03.9
Time
2:51.8
Pace
277
Calories
148
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 62 |
| Revolution Count | 1922 |
| Power/kg | 1.19 |
| Drag Factor | 57 |
July 11, 2024 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:03.9 | 10,848 | 2:51.8 | 69 | 537 | 277 | 62 | 148 |
| 5:00.0 | 1,496 | 3:20.5 | 43 | 449 | 37 | 52 | 124 |
| 10:00.0 | 1,815 | 2:45.2 | 78 | 566 | 47 | 64 | 149 |
| 15:00.0 | 1,861 | 2:41.2 | 84 | 587 | 48 | 65 | 149 |
| 20:00.0 | 1,792 | 2:47.4 | 75 | 556 | 46 | 64 | 147 |
| 25:00.0 | 1,767 | 2:49.7 | 72 | 546 | 45 | 64 | 158 |
| 30:00.0 | 1,758 | 2:50.6 | 70 | 542 | 45 | 64 | 159 |
| 31:03.9 | 360 | 2:57.5 | 63 | 515 | 9 | 61 | 154 |
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Workout Graph
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