G Grover 31:50 BikeErg
11,653m
Meters
31:50.7
Time
2:43.9
Pace
300
Calories
143
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 61 |
| Revolution Count | 1945 |
| Power/kg | 1.36 |
| Drag Factor | 71 |
July 18, 2024 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:50.7 | 11,653m | 2:43.9 | 79 | 573 | 61 | 143 |
| 5:00.0 | 1,775m | 2:49.0 | 72 | 549 | 54 | 132 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 60 | 141 |
| 15:00.0 | 1,882m | 2:39.4 | 86 | 597 | 62 | 149 |
| 20:00.0 | 1,848m | 2:42.3 | 82 | 581 | 62 | 148 |
| 25:00.0 | 1,795m | 2:47.1 | 75 | 558 | 63 | 139 |
| 30:00.0 | 1,822m | 2:44.6 | 78 | 569 | 64 | 148 |
| 31:50.7 | 649m | 2:50.5 | 71 | 542 | 66 | 148 |
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Workout Graph
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