G Grover 1:00:26 BikeErg
22,993m
Meters
1:00:26.7
Time
2:37.7
Pace
607
Calories
157
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 59 |
| Revolution Count | 3594 |
| Power/kg | 1.53 |
| Drag Factor | 90 |
July 24, 2024 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:26.7 | 22,993m | 2:37.7 | 89 | 606 | 59 | 157 |
| 5:00.0 | 1,631m | 3:03.9 | 56 | 493 | 50 | 136 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 59 | 147 |
| 15:00.0 | 1,909m | 2:37.1 | 90 | 610 | 59 | 150 |
| 20:00.0 | 1,951m | 2:33.7 | 96 | 631 | 57 | 147 |
| 25:00.0 | 1,882m | 2:39.4 | 86 | 597 | 59 | 151 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 60 | 153 |
| 35:00.0 | 1,939m | 2:34.7 | 95 | 625 | 61 | 153 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 61 | 168 |
| 45:00.0 | 1,926m | 2:35.7 | 93 | 618 | 61 | 163 |
| 50:00.0 | 1,905m | 2:37.4 | 90 | 608 | 62 | 163 |
| 55:00.0 | 1,928m | 2:35.6 | 93 | 619 | 62 | 170 |
| 1:00:00.0 | 1,955m | 2:33.4 | 97 | 633 | 64 | 174 |
| 1:00:26.7 | 121m | 3:40.6 | 33 | 412 | 46 | 168 |
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Workout Graph
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