G Grover 30:14 BikeErg
11,685m
Meters
30:14.0
Time
2:35.2
Pace
310
Calories
154
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 59 |
| Revolution Count | 1800 |
| Power/kg | 1.62 |
| Drag Factor | 91 |
July 26, 2024 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:14.0 | 11,685m | 2:35.2 | 94 | 621 | 59 | 154 |
| 5:00.0 | 1,733m | 2:53.1 | 67 | 532 | 53 | 127 |
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 57 | 141 |
| 15:00.0 | 1,981m | 2:31.4 | 101 | 646 | 58 | 171 |
| 20:00.0 | 1,970m | 2:32.2 | 99 | 641 | 61 | 153 |
| 25:00.0 | 1,932m | 2:35.2 | 93 | 621 | 63 | 153 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 66 | 170 |
| 30:14.0 | 72m | 3:14.4 | 48 | 463 | 47 | 168 |
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Workout Graph
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