G Grover 20:05 BikeErg
8,094m
Meters
20:05.3
Time
2:28.9
Pace
220
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 60 |
| Revolution Count | 1215 |
| Power/kg | 1.83 |
| Drag Factor | 99 |
August 04, 2024 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.3 | 8,094m | 2:28.9 | 106 | 664 | 60 | 150 |
| 5:00.0 | 1,907m | 2:37.3 | 90 | 609 | 55 | 135 |
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 59 | 144 |
| 15:00.0 | 2,081m | 2:24.1 | 117 | 702 | 63 | 162 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 66 | 161 |
| 20:05.3 | 21m | 4:12.3 | 22 | 374 | 42 |
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Workout Graph
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