G Grover 45:29 BikeErg
18,268m
Meters
45:29.1
Time
2:29.3
Pace
496
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 61 |
| Revolution Count | 2788 |
| Power/kg | 1.81 |
| Drag Factor | 95 |
August 08, 2024 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:29.1 | 18,268m | 2:29.3 | 105 | 661 | 61 | 155 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 53 | 136 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 58 | 144 |
| 15:00.0 | 2,059m | 2:25.7 | 113 | 689 | 60 | 148 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 60 | 158 |
| 25:00.0 | 2,023m | 2:28.2 | 107 | 669 | 62 | 157 |
| 30:00.0 | 2,017m | 2:28.7 | 106 | 666 | 65 | 161 |
| 35:00.0 | 2,029m | 2:27.8 | 108 | 672 | 66 | 162 |
| 40:00.0 | 1,994m | 2:30.4 | 103 | 653 | 64 | 162 |
| 45:00.0 | 1,973m | 2:32.0 | 100 | 642 | 64 | 163 |
| 45:29.1 | 186m | 2:36.4 | 91 | 614 | 62 | 159 |
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Workout Graph
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