G Grover 30:06 BikeErg

11,733m

Meters

30:06.9

Time

2:34.0

Pace

312

Calories

148

Heart Rate

Average Watts96
Calories Per Hour629
RPM55
Revolution Count1675
Power/kg1.65
Drag Factor115

August 09, 2024 18:10:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.9 11,733m 2:34.0 96 629 55 148
5:00.0 1,910m 2:37.0 90 610 52 134
10:00.0 1,965m 2:32.6 98 638 54 140
15:00.0 1,978m 2:31.6 100 645 54 147
20:00.0 1,936m 2:34.9 94 623 57 148
25:00.0 1,933m 2:35.1 94 622 57 154
30:00.0 1,996m 2:30.3 103 654 59 165
30:06.9 14m 8:12.8 3 310 61

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Workout Graph

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