G Grover 10:06 BikeErg
4,003m
Meters
10:06.9
Time
2:31.6
Pace
107
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 60 |
| Revolution Count | 613 |
| Drag Factor | 94 |
August 11, 2024 15:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.9 | 4,003m | 2:31.6 | 100 | 645 | 60 | 152 |
| 5:00.0 | 1,965m | 2:32.6 | 98 | 638 | 60 | 150 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 61 | 158 |
| 10:06.9 | 36m | 3:11.6 | 50 | 471 | 52 | 149 |
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Workout Graph
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