G Grover 40:06 BikeErg

15,322m

Meters

40:06.8

Time

2:37.0

Pace

404

Calories

137

Heart Rate

Average Watts90
Calories Per Hour610
RPM56
Revolution Count2250
Power/kg1.55
Drag Factor106

August 14, 2024 18:16:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:06.8 15,322m 2:37.0 90 610 56 137
5:00.0 1,900m 2:37.8 89 606 52 129
10:00.0 1,958m 2:33.2 97 634 54 136
15:00.0 1,933m 2:35.1 94 622 53 136
20:00.0 1,876m 2:39.9 86 594 54 131
25:00.0 1,843m 2:42.7 81 579 56 133
30:00.0 1,886m 2:39.0 87 599 59 139
35:00.0 1,913m 2:36.8 91 612 59 141
40:00.0 2,002m 2:29.8 104 657 62 152
40:06.8 12m 9:26.6 2 306 43 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.