G Grover 40:06 BikeErg
15,322
Meters
40:06.8
Time
2:37.0
Pace
404
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 56 |
| Revolution Count | 2250 |
| Power/kg | 1.55 |
| Drag Factor | 106 |
August 14, 2024 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:06.8 | 15,322 | 2:37.0 | 90 | 610 | 404 | 56 | 137 |
| 5:00.0 | 1,900 | 2:37.8 | 89 | 606 | 50 | 52 | 129 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 54 | 136 |
| 15:00.0 | 1,933 | 2:35.1 | 94 | 622 | 51 | 53 | 136 |
| 20:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 54 | 131 |
| 25:00.0 | 1,843 | 2:42.7 | 81 | 579 | 48 | 56 | 133 |
| 30:00.0 | 1,886 | 2:39.0 | 87 | 599 | 49 | 59 | 139 |
| 35:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 59 | 141 |
| 40:00.0 | 2,002 | 2:29.8 | 104 | 657 | 54 | 62 | 152 |
| 40:06.8 | 12 | 9:26.6 | 2 | 306 | 0 | 43 | 142 |
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Workout Graph
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