G Grover 40:06 BikeErg
15,571m
Meters
40:06.9
Time
2:34.5
Pace
416
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 56 |
| Revolution Count | 2279 |
| Power/kg | 1.64 |
| Drag Factor | 106 |
August 17, 2024 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.9 | 15,571m | 2:34.5 | 95 | 626 | 56 | 141 |
| 5:00.0 | 1,878m | 2:39.7 | 86 | 595 | 52 | 127 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 56 | 137 |
| 15:00.0 | 2,033m | 2:27.5 | 109 | 674 | 57 | 150 |
| 20:00.0 | 1,985m | 2:31.1 | 101 | 648 | 58 | 140 |
| 25:00.0 | 1,915m | 2:36.6 | 91 | 613 | 57 | 143 |
| 30:00.0 | 1,917m | 2:36.4 | 91 | 614 | 57 | 142 |
| 35:00.0 | 1,874m | 2:40.0 | 85 | 593 | 56 | 137 |
| 40:00.0 | 1,957m | 2:33.2 | 97 | 634 | 61 | 151 |
| 40:06.9 | 29m | 3:57.9 | 26 | 389 | 51 | 142 |
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Workout Graph
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