G Grover 45:11 BikeErg
17,300m
Meters
45:11.8
Time
2:36.7
Pace
456
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 53 |
| Revolution Count | 2408 |
| Power/kg | 1.57 |
| Drag Factor | 124 |
August 19, 2024 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:11.8 | 17,300m | 2:36.7 | 91 | 612 | 53 | 138 |
| 5:00.0 | 1,902m | 2:37.7 | 89 | 606 | 52 | 140 |
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 53 | 137 |
| 15:00.0 | 1,942m | 2:34.4 | 95 | 626 | 53 | 137 |
| 20:00.0 | 1,920m | 2:36.2 | 92 | 615 | 52 | 134 |
| 25:00.0 | 1,894m | 2:38.3 | 88 | 603 | 51 | 137 |
| 30:00.0 | 1,905m | 2:37.4 | 90 | 608 | 53 | 136 |
| 35:00.0 | 1,886m | 2:39.0 | 87 | 599 | 54 | 129 |
| 40:00.0 | 1,885m | 2:39.1 | 87 | 598 | 54 | 142 |
| 45:00.0 | 1,948m | 2:34.0 | 96 | 629 | 56 | 146 |
| 45:11.8 | 67m | 2:56.1 | 64 | 520 | 46 | 147 |
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Workout Graph
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