G Grover 51:23 BikeErg
20,041m
Meters
51:23.4
Time
2:33.8
Pace
535
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 58 |
| Revolution Count | 2987 |
| Power/kg | 1.65 |
| Drag Factor | 103 |
August 21, 2024 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:23.4 | 20,041m | 2:33.8 | 96 | 630 | 58 | 145 |
| 5:00.0 | 1,833m | 2:43.6 | 80 | 574 | 50 | 126 |
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 54 | 141 |
| 15:00.0 | 2,024m | 2:28.2 | 107 | 669 | 55 | 150 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 58 | 145 |
| 25:00.0 | 1,952m | 2:33.6 | 96 | 631 | 57 | 139 |
| 30:00.0 | 1,942m | 2:34.4 | 95 | 626 | 60 | 141 |
| 35:00.0 | 1,913m | 2:36.8 | 91 | 612 | 60 | 145 |
| 40:00.0 | 1,912m | 2:36.9 | 91 | 611 | 60 | 142 |
| 45:00.0 | 1,973m | 2:32.0 | 100 | 642 | 62 | 149 |
| 50:00.0 | 1,964m | 2:32.7 | 98 | 637 | 62 | 158 |
| 51:23.4 | 569m | 2:26.5 | 111 | 682 | 67 | 162 |
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Workout Graph
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