G Grover 20:07 BikeErg
8,412m
Meters
20:07.4
Time
2:23.5
Pace
236
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 58 |
| Revolution Count | 1177 |
| Power/kg | 2.03 |
| Drag Factor | 123 |
August 22, 2024 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.4 | 8,412m | 2:23.5 | 118 | 707 | 58 | 156 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 57 | 137 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 59 | 156 |
| 15:00.0 | 2,117m | 2:21.7 | 123 | 723 | 59 | 156 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 59 | 166 |
| 20:07.4 | 15m | 8:13.3 | 3 | 310 | 36 | 167 |
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Workout Graph
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