G Grover 21:05 BikeErg
8,108
Meters
21:05.3
Time
2:36.0
Pace
214
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 60 |
| Revolution Count | 1266 |
| Power/kg | 1.58 |
| Drag Factor | 86 |
August 25, 2024 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:05.3 | 8,108 | 2:36.0 | 92 | 616 | 214 | 60 | 133 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 60 | 130 |
| 10:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 60 | 136 |
| 15:00.0 | 1,932 | 2:35.2 | 93 | 621 | 51 | 60 | 133 |
| 20:00.0 | 1,909 | 2:37.1 | 90 | 610 | 50 | 61 | 134 |
| 21:05.3 | 378 | 2:52.7 | 68 | 533 | 9 | 62 | 136 |
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Workout Graph
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