G Grover 30:06 BikeErg
12,100m
Meters
30:06.6
Time
2:29.3
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 58 |
| Revolution Count | 1779 |
| Power/kg | 1.81 |
| Drag Factor | 92 |
August 27, 2024 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 12,100m | 2:29.3 | 105 | 661 | 58 |
| 5:00.0 | 1,872m | 2:40.2 | 85 | 592 | 54 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 58 |
| 15:00.0 | 2,030m | 2:27.7 | 108 | 673 | 58 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 58 |
| 25:00.0 | 2,041m | 2:26.9 | 110 | 679 | 62 |
| 30:00.0 | 2,063m | 2:25.4 | 114 | 691 | 65 |
| 30:06.6 | 2m | 55:00.0 | 0 | 300 | 0 |
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Workout Graph
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