G Grover 30:06 BikeErg
12,100
Meters
30:06.6
Time
2:29.3
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 58 |
| Revolution Count | 1779 |
| Power/kg | 1.81 |
| Drag Factor | 92 |
August 27, 2024 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.6 | 12,100 | 2:29.3 | 105 | 657 | 330 | 58 |
| 5:00.0 | 1,872 | 2:40.2 | 85 | 576 | 48 | 54 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 58 |
| 15:00.0 | 2,030 | 2:27.7 | 108 | 672 | 56 | 58 |
| 20:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 58 |
| 25:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 62 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 65 |
| 30:06.6 | 2 | 55:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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