G Grover 40:06 BikeErg
15,846m
Meters
40:06.8
Time
2:31.8
Pace
427
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 55 |
| Revolution Count | 2224 |
| Power/kg | 1.72 |
| Drag Factor | 121 |
August 29, 2024 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.8 | 15,846m | 2:31.8 | 100 | 643 | 55 | 144 |
| 5:00.0 | 1,891m | 2:38.6 | 88 | 601 | 51 | 125 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 54 | 136 |
| 15:00.0 | 2,015m | 2:28.8 | 106 | 664 | 54 | 139 |
| 20:00.0 | 1,998m | 2:30.1 | 103 | 655 | 54 | 142 |
| 25:00.0 | 1,970m | 2:32.2 | 99 | 641 | 56 | 139 |
| 30:00.0 | 1,967m | 2:32.5 | 99 | 639 | 56 | 145 |
| 35:00.0 | 1,972m | 2:32.1 | 99 | 642 | 58 | 149 |
| 40:00.0 | 2,014m | 2:28.9 | 106 | 664 | 60 | 162 |
| 40:06.8 | 13m | 8:43.0 | 2 | 308 | 43 | 159 |
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Workout Graph
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