G Grover 40:41 BikeErg
16,037m
Meters
40:41.4
Time
2:32.2
Pace
430
Calories
153
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 56 |
| Revolution Count | 2320 |
| Power/kg | 1.71 |
| Drag Factor | 110 |
September 03, 2024 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:41.4 | 16,037m | 2:32.2 | 99 | 641 | 56 | 153 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 53 | 131 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 55 | 144 |
| 15:00.0 | 2,001m | 2:29.9 | 104 | 657 | 55 | 150 |
| 20:00.0 | 1,980m | 2:31.5 | 101 | 646 | 59 | 154 |
| 25:00.0 | 1,950m | 2:33.8 | 96 | 630 | 58 | 149 |
| 30:00.0 | 1,958m | 2:33.2 | 97 | 634 | 58 | 155 |
| 35:00.0 | 1,932m | 2:35.2 | 93 | 621 | 57 | 159 |
| 40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 60 | 168 |
| 40:41.4 | 231m | 2:59.2 | 61 | 509 | 61 | 168 |
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Workout Graph
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