G Grover 46:54 BikeErg
18,248m
Meters
46:54.5
Time
2:34.2
Pace
488
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 58 |
| Revolution Count | 2727 |
| Power/kg | 1.64 |
| Drag Factor | 102 |
September 07, 2024 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:54.5 | 18,248m | 2:34.2 | 95 | 628 | 58 | 145 |
| 5:00.0 | 1,982m | 2:31.3 | 101 | 647 | 55 | 136 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 54 | 133 |
| 15:00.0 | 1,984m | 2:31.2 | 101 | 648 | 55 | 142 |
| 20:00.0 | 1,962m | 2:32.9 | 98 | 636 | 56 | 143 |
| 25:00.0 | 1,931m | 2:35.3 | 93 | 621 | 61 | 143 |
| 30:00.0 | 1,920m | 2:36.2 | 92 | 615 | 60 | 147 |
| 35:00.0 | 1,941m | 2:34.5 | 95 | 626 | 61 | 151 |
| 40:00.0 | 1,920m | 2:36.2 | 92 | 615 | 60 | 150 |
| 45:00.0 | 1,927m | 2:35.6 | 93 | 619 | 60 | 157 |
| 46:54.5 | 711m | 2:41.0 | 84 | 588 | 61 | 153 |
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Workout Graph
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