G Grover 40:13 BikeErg
15,255m
Meters
40:13.0
Time
2:38.1
Pace
401
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 54 |
| Revolution Count | 2181 |
| Power/kg | 1.52 |
| Drag Factor | 115 |
September 09, 2024 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:13.0 | 15,255m | 2:38.1 | 88 | 604 | 54 | 132 |
| 5:00.0 | 1,866m | 2:40.7 | 84 | 589 | 51 | 124 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 53 | 130 |
| 15:00.0 | 1,929m | 2:35.5 | 93 | 620 | 53 | 131 |
| 20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 54 | 131 |
| 25:00.0 | 1,906m | 2:37.3 | 90 | 608 | 56 | 134 |
| 30:00.0 | 1,906m | 2:37.3 | 90 | 608 | 56 | 135 |
| 35:00.0 | 1,902m | 2:37.7 | 89 | 606 | 56 | 140 |
| 40:00.0 | 1,894m | 2:38.3 | 88 | 603 | 56 | 140 |
| 40:13.0 | 41m | 5:17.0 | 11 | 337 | 52 | 130 |
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Workout Graph
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