G Grover 41:26 BikeErg
16,548m
Meters
41:26.1
Time
2:30.2
Pace
449
Calories
148
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 57 |
| Revolution Count | 2382 |
| Power/kg | 1.77 |
| Drag Factor | 113 |
September 10, 2024 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:26.1 | 16,548m | 2:30.2 | 103 | 655 | 57 | 148 |
| 5:00.0 | 1,921m | 2:36.1 | 92 | 616 | 53 | 115 |
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 55 | 135 |
| 15:00.0 | 1,994m | 2:30.4 | 103 | 653 | 55 | 140 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 56 | 150 |
| 25:00.0 | 1,977m | 2:31.7 | 100 | 644 | 57 | 151 |
| 30:00.0 | 1,987m | 2:30.9 | 102 | 649 | 60 | 152 |
| 35:00.0 | 2,006m | 2:29.5 | 105 | 660 | 61 | 160 |
| 40:00.0 | 2,050m | 2:26.3 | 112 | 684 | 62 | 168 |
| 41:26.1 | 587m | 2:26.6 | 111 | 681 | 62 | 161 |
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Workout Graph
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