G Grover 45:06 BikeErg
17,492m
Meters
45:06.9
Time
2:34.7
Pace
465
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 54 |
| Revolution Count | 2457 |
| Power/kg | 1.62 |
| Drag Factor | 121 |
September 14, 2024 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.9 | 17,492m | 2:34.7 | 94 | 625 | 54 | 139 |
| 5:00.0 | 1,948m | 2:34.0 | 96 | 629 | 53 | 125 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 54 | 137 |
| 15:00.0 | 1,975m | 2:31.8 | 100 | 643 | 54 | 133 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 53 | 134 |
| 25:00.0 | 1,944m | 2:34.3 | 95 | 627 | 53 | 142 |
| 30:00.0 | 1,912m | 2:36.9 | 91 | 611 | 55 | 137 |
| 35:00.0 | 1,886m | 2:39.0 | 87 | 599 | 55 | 139 |
| 40:00.0 | 1,904m | 2:37.5 | 89 | 607 | 55 | 140 |
| 45:00.0 | 1,977m | 2:31.7 | 100 | 644 | 57 | 157 |
| 45:06.9 | 18m | 6:23.3 | 6 | 321 | 47 | 155 |
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Workout Graph
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