G Grover 20:10 BikeErg
8,287
Meters
20:10.2
Time
2:26.0
Pace
228
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 56 |
| Revolution Count | 1136 |
| Power/kg | 1.93 |
| Drag Factor | 131 |
September 20, 2024 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:10.2 | 8,287 | 2:26.0 | 112 | 686 | 228 | 56 | 148 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 56 | 56 | 137 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 56 | 142 |
| 15:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 57 | 153 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 57 | 157 |
| 20:10.2 | 38 | 4:28.4 | 18 | 362 | 0 | 50 | 154 |
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Workout Graph
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