G Grover 20:10 BikeErg

8,287m

Meters

20:10.2

Time

2:26.0

Pace

228

Calories

148

Heart Rate

Average Watts112
Calories Per Hour686
RPM56
Revolution Count1136
Power/kg1.93
Drag Factor131

September 20, 2024 18:15:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:10.2 8,287m 2:26.0 112 686 56 148
5:00.0 2,051m 2:26.2 112 684 56 137
10:00.0 2,059m 2:25.7 113 689 56 142
15:00.0 2,067m 2:25.1 114 693 57 153
20:00.0 2,072m 2:24.7 115 696 57 157
20:10.2 38m 4:28.4 18 362 50 154

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Workout Graph

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