G Grover 40:07 BikeErg
15,373
Meters
40:07.8
Time
2:36.6
Pace
405
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 53 |
| Revolution Count | 2152 |
| Power/kg | 1.57 |
| Drag Factor | 123 |
September 21, 2024 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:07.8 | 15,373 | 2:36.6 | 91 | 613 | 405 | 53 | 137 |
| 5:00.0 | 1,946 | 2:34.1 | 96 | 628 | 51 | 52 | 127 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 54 | 131 |
| 15:00.0 | 1,932 | 2:35.2 | 93 | 621 | 51 | 53 | 137 |
| 20:00.0 | 1,917 | 2:36.4 | 91 | 614 | 51 | 53 | 140 |
| 25:00.0 | 1,905 | 2:37.4 | 90 | 608 | 50 | 52 | 137 |
| 30:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 55 | 144 |
| 35:00.0 | 1,911 | 2:36.9 | 90 | 611 | 50 | 55 | 144 |
| 40:00.0 | 1,909 | 2:37.1 | 90 | 610 | 50 | 55 | 142 |
| 40:07.8 | 8 | 16:15.0 | 0 | 301 | 0 | 33 | 135 |
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Workout Graph
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