G Grover 40:07 BikeErg
15,707m
Meters
40:07.1
Time
2:33.2
Pace
421
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 55 |
| Revolution Count | 2214 |
| Power/kg | 1.67 |
| Drag Factor | 121 |
September 25, 2024 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.1 | 15,707m | 2:33.2 | 97 | 634 | 55 | 139 |
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 57 | 130 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 56 | |
| 15:00.0 | 1,955m | 2:33.4 | 97 | 633 | 55 | 142 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 55 | 137 |
| 25:00.0 | 1,939m | 2:34.7 | 95 | 625 | 55 | |
| 30:00.0 | 1,938m | 2:34.7 | 94 | 624 | 55 | |
| 35:00.0 | 1,953m | 2:33.6 | 97 | 632 | 55 | 149 |
| 40:00.0 | 1,950m | 2:33.8 | 96 | 630 | 55 | |
| 40:07.1 | 18m | 6:34.4 | 6 | 319 | 44 |
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Workout Graph
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