G Grover 40:08 BikeErg
15,586m
Meters
40:08.0
Time
2:34.4
Pace
414
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 53 |
| Revolution Count | 2162 |
| Power/kg | 1.64 |
| Drag Factor | 127 |
September 27, 2024 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.0 | 15,586m | 2:34.4 | 95 | 626 | 53 | 141 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 55 | 126 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 56 | |
| 15:00.0 | 1,977m | 2:31.7 | 100 | 644 | 55 | 142 |
| 20:00.0 | 1,919m | 2:36.3 | 92 | 615 | 53 | 137 |
| 25:00.0 | 1,916m | 2:36.5 | 91 | 613 | 53 | 142 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 53 | |
| 35:00.0 | 1,907m | 2:37.3 | 90 | 609 | 53 | 147 |
| 40:00.0 | 1,933m | 2:35.1 | 94 | 622 | 54 | 152 |
| 40:08.0 | 41m | 3:15.1 | 47 | 462 | 45 |
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Workout Graph
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