G Grover 40:08 BikeErg
15,762m
Meters
40:08.6
Time
2:32.8
Pace
422
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 55 |
| Revolution Count | 2223 |
| Power/kg | 1.69 |
| Drag Factor | 120 |
October 02, 2024 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.6 | 15,762m | 2:32.8 | 98 | 637 | 55 | 145 |
| 5:00.0 | 2,023m | 2:28.2 | 107 | 669 | 57 | |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 56 | |
| 15:00.0 | 1,975m | 2:31.8 | 100 | 643 | 56 | 145 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 55 | |
| 25:00.0 | 1,930m | 2:35.4 | 93 | 620 | 54 | |
| 30:00.0 | 1,954m | 2:33.5 | 97 | 632 | 55 | |
| 35:00.0 | 1,921m | 2:36.1 | 92 | 616 | 54 | |
| 40:00.0 | 1,972m | 2:32.1 | 99 | 642 | 56 | |
| 40:08.6 | 47m | 3:02.9 | 57 | 496 | 42 |
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Workout Graph
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