G Grover 30:37 BikeErg
12,069m
Meters
30:37.0
Time
2:32.2
Pace
325
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 55 |
| Revolution Count | 1704 |
| Power/kg | 1.71 |
| Drag Factor | 120 |
October 03, 2024 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:37.0 | 12,069m | 2:32.2 | 99 | 641 | 55 | 148 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 55 | 139 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 56 | |
| 15:00.0 | 1,991m | 2:30.6 | 102 | 652 | 56 | 150 |
| 20:00.0 | 1,954m | 2:33.5 | 97 | 632 | 55 | |
| 25:00.0 | 1,949m | 2:33.9 | 96 | 630 | 55 | 156 |
| 30:00.0 | 1,985m | 2:31.1 | 101 | 648 | 56 | |
| 30:37.0 | 207m | 2:58.7 | 61 | 510 | 53 |
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Workout Graph
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