G Grover 40:07 BikeErg
15,796m
Meters
40:07.5
Time
2:32.4
Pace
424
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 55 |
| Revolution Count | 2245 |
| Power/kg | 1.71 |
| Drag Factor | 118 |
October 08, 2024 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.5 | 15,796m | 2:32.4 | 99 | 640 | 55 | 143 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 57 | 132 |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 57 | 137 |
| 15:00.0 | 1,977m | 2:31.7 | 100 | 644 | 56 | 141 |
| 20:00.0 | 1,975m | 2:31.8 | 100 | 643 | 56 | 144 |
| 25:00.0 | 1,954m | 2:33.5 | 97 | 632 | 56 | 144 |
| 30:00.0 | 1,917m | 2:36.4 | 91 | 614 | 54 | 143 |
| 35:00.0 | 1,938m | 2:34.7 | 94 | 624 | 55 | 143 |
| 40:00.0 | 1,999m | 2:30.0 | 104 | 656 | 57 | 156 |
| 40:07.5 | 41m | 3:02.9 | 57 | 496 | 48 | 147 |
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Workout Graph
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