G Grover 30:10 BikeErg
11,749m
Meters
30:10.2
Time
2:34.0
Pace
313
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 54 |
| Revolution Count | 1635 |
| Power/kg | 1.65 |
| Drag Factor | 126 |
October 10, 2024 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.2 | 11,749m | 2:34.0 | 96 | 629 | 54 | 135 |
| 5:00.0 | 2,023m | 2:28.2 | 107 | 669 | 56 | 133 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 55 | 131 |
| 15:00.0 | 1,954m | 2:33.5 | 97 | 632 | 54 | 134 |
| 20:00.0 | 1,924m | 2:35.9 | 92 | 617 | 54 | 137 |
| 25:00.0 | 1,914m | 2:36.7 | 91 | 612 | 53 | 138 |
| 30:00.0 | 1,908m | 2:37.2 | 90 | 609 | 53 | 135 |
| 30:10.2 | 56m | 3:02.1 | 58 | 499 | 41 | 137 |
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Workout Graph
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