G Grover 40:16 BikeErg
15,172m
Meters
40:16.9
Time
2:39.3
Pace
399
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 52 |
| Revolution Count | 2114 |
| Power/kg | 1.5 |
| Drag Factor | 125 |
October 12, 2024 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:16.9 | 15,172m | 2:39.3 | 87 | 597 | 52 | 136 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 56 | 132 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 54 | 140 |
| 15:00.0 | 1,913m | 2:36.8 | 91 | 612 | 53 | 136 |
| 20:00.0 | 1,882m | 2:39.4 | 86 | 597 | 52 | 138 |
| 25:00.0 | 1,871m | 2:40.3 | 85 | 592 | 52 | 138 |
| 30:00.0 | 1,813m | 2:45.4 | 77 | 565 | 51 | 137 |
| 35:00.0 | 1,838m | 2:43.2 | 80 | 577 | 51 | 141 |
| 40:00.0 | 1,817m | 2:45.1 | 78 | 567 | 51 | 136 |
| 40:16.9 | 83m | 3:23.6 | 41 | 442 | 45 | 131 |
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Workout Graph
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