G Grover 50:25 BikeErg
19,574m
Meters
50:25.8
Time
2:34.5
Pace
523
Calories
147
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 54 |
| Revolution Count | 2729 |
| Power/kg | 1.64 |
| Drag Factor | 125 |
October 15, 2024 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:25.8 | 19,574m | 2:34.5 | 95 | 626 | 54 | 147 |
| 5:00.0 | 2,126m | 2:21.1 | 125 | 728 | 59 | 153 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 56 | 146 |
| 15:00.0 | 1,984m | 2:31.2 | 101 | 648 | 55 | 147 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 54 | 149 |
| 25:00.0 | 1,913m | 2:36.8 | 91 | 612 | 53 | 147 |
| 30:00.0 | 1,859m | 2:41.3 | 83 | 586 | 52 | 139 |
| 35:00.0 | 1,870m | 2:40.4 | 85 | 591 | 52 | 143 |
| 40:00.0 | 1,905m | 2:37.4 | 90 | 608 | 53 | 144 |
| 45:00.0 | 1,920m | 2:36.2 | 92 | 615 | 54 | 145 |
| 50:00.0 | 1,897m | 2:38.1 | 88 | 604 | 53 | 157 |
| 50:25.8 | 160m | 2:41.2 | 83 | 587 | 51 | 155 |
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Workout Graph
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